Brain Not Working?? Biofeedback to the Rescue for Your Brain Fog!

Biofeedback & Brain Fog These days more often than not, our patients list “brain fog” as one of their health concerns.  Although there might be a slight difference in their descriptions, most struggle with attention and focus, restlessness, anxiety, forgetfulness, not being able to complete tasks and a sense that their “head is in the clouds.”  They even worry that …

Biofeedback: A Modality to Harness Superpower Mindfulness

What Is Biofeedback? If you could chose to have one superpower what would it be? You might say, being able to fly, being in more than one place at the same time, reading other people’s minds, etc.  They are all amazing but my response would be more awareness. YES, awareness!!! Any skill that you would like to learn and master, any …

Testosterone for Brain Power

The Background on Testosterone Deficiency Aging men often suffer drastic physical consequences of having low testosterone, sometimes dubbed “male menopause” or “andropause.” Energy, sex drive, muscle mass all may dramatically decrease while sufferers of low testosterone can also experience mood changes, loss of drive, difficulty sleeping, erectile dysfunction, an increase in fat mass, chronic pain, slower healing time and more …