How Hormone Imbalance May Be Stalling Your Weight Loss

Have you noticed that you have the most difficult time losing weight, no matter how much you diet or exercise?  Have you gained 5, 10 or 20 or more pounds without doing anything differently? Are you looking to lose weight AND keep it off for good? Hormone Health is Good Health One of the most overlooked facets of metabolism and …

Is Inflammation the Root Cause of Your Pain?

Pain is a very strong and, at times, debilitating force that consumes your energy and dictates what you can and can not do with your body. Pain restricts you. And, what does conventional wisdom say about treatment of pain? It recommends interventions such as medication and/or surgery. According to the┬áCenters for Disease Control (CDC), prescription painkillers, like opioids, are amongst …